TRADITONAL WELLNESS™
Tinessa Johnsrud, HHP, CHNC, CWC 

How to create your own habits, rituals and routines for a healthy life.

2025 Spring Into Wellness: A Nordic Inspired Guide to Health and Renewal

Crimini Mushrooms (Agaricus bisporus) FUN FACTS Mushrooms can be grown year-round and are a great source of protein, vitamins and...

Delicata (Cucurbita pepo) Do you have squash left in your food cellar? Pantry? Is Winter Squash on sale this week at your local grocery...

A podcast worth listening to: The Darin Olien Show How to Eat a Plant-Based Diet on A Budget w/Toni Okamoto Do you have $50 to spend on...

5 Things Cooking Basics - What is celery, carrots and onions called again? https://www.seriouseats.com/all-about-mirepoix Recommended...